A Sunny Day at Seaford Bay Regatta
The second Seaford Bay Regatta took place in East Sussex on June 29th, hosted collaboratively by Affinity Rowing Club, Lewes Pilot Gig Club, and Newhaven...More
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Scilly 2010 :: Time to start Tapering!
After months of training for the World Championships, it’s finally time to start tapering and to enjoy the next few days of rest before the...More
0Scilly 09 :: 5 Days to go … taper!
Tapering is the practice of reducing, or tapering off, exercise in the days just before an important competition. Here are some online articles about tapering...More
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