Wednesday 18th May 6-9pm– Weymouth Sea Cadet training centre, Barack Road, Weymouth
2 workshops have run in Saltash and Paignton…..55 people attended in total and there has been some great feedback
British Rowing, in conjunction with the CPGA and CRA, have developed a workshop outlining the key aspects of fixed seat rowing technique. The workshop covers the key concepts of effective technique, including correct posture and grip, and the correct sequence for catch, drive, finish and recovery/return.
A series dates have been organised to provide opportunities for coaches, coxes and rowers from clubs across the region to
attend the workshop.
Each session will be delivered by coaches from the leading clubs within the CPGA as well as British rowing staff.
This 3 hour workshop is open to all at the cost of £5 per person.
West Region Team Leader